We are a family-run, Acupuncture, Massage and East Asian Medicine practice in the Lyndale neighborhood of Uptown Minneapolis.

Masks are required and our staff is COVID vaccinated. Call us if you have any questions about our protocols. Safety is important to us.

-Clayton S. (Google)

John was incredibly accommodating in helping identify my pain and working with me on a plan to start healing. He gave me so many insights into the background of the treatments and was consistently considerate of my comfort and awareness to his practice. I felt that John was an advocate for my healing and after my first treatment I immediately noticed the benefit.  I will be coming back again and again!

Just Breathe (Google)

Caring, compassionate, knowledgeable, safe and soothing environment - the list can go on and on... Oodles of thx for really listening to me AND hearing me! Such a refreshing and validating change from what I’m accustomed to receiving in the healthcare field.

Rachel O. (Yelp)

This woman is truly amazing! She healed me. I had some health issues I was facing and did not want to go the Western route so I took a leap of faith and tried healing my body more naturally with the help of Cass. She is so kind and knowledgable, and provided me such a sense of calm as she helped guide me through my healing journey. She recommended great herbs and gave me very personalized, attentive treatments. She even told me at one point that she was visualizing my body healing as she needled me. What dedication! I felt such at ease with her and am happy to report it worked! My body is healed in great thanks to this wonderful woman.
​Go see her, you won't be disappointed.

Dorothy I. (Facebook)

John is the most amazing massage therapist. Beyond massage, he truly is a healer. He brings his gifts and intuition to his work which always leaves me feeling
​like a new person when I get off the table.
He is so good that I even trusted him to do acupuncture which scares me, lol. John made me feel comfortable and now I am not afraid of this modality of healing.
If you want someone who cares AND listens to your body, John is your person. He doesn't just do a "standard" massage, he is connected to you and what your body needs to heal.
Thank you John for being one of the best parts of my healing journey.

Ann P.H. (Facebook)

A clean, serene space sets the mood. Cassandra is welcoming and skilled. I have been seeing her for joint pain and overall health for nearly two years. It is always relaxing and rejuvenating. I had visible soft tissue swelling on my ankle when I started seeing Cassandra and it is gone now.
​I cannot recommend this service enough.

Christine G. (Google)

​​Jonli is a really caring, kind and patient provider, just overall a great clinician. My neck and shoulder pain were so much better after just one treatment! :)

Lily M. (Google)

Cassandra is a Wealth of knowledge and gentleness, she specializes in Macular Regeneration. I saw her on the regular for mental as well as physical ailments. John helped treat my feet so that I didn't need surgery and can walk like a normal human. He was always honest about what I needed and the frequency of treatment to reach my goals.
I trust them both completely, so much so I've sent my mom to see them on a regular basis. I'm incredibly protective of my mom and am certain she is getting the
​best treatment available with Cassandra and John...

Amy U. (Google)

I had a phone consultation with Cassandra and received an enormous amount of practical and useful information. She was unfailingly compassionate and patient. I am so grateful for what she could tell me over the phone and what she offered via a distance accessing of important products. It is reassuring to me to know that I can call Cassandra and receive sound, informative guidance regarding my health challenges. The tele-health option she offers felt complete and in depth.

Ari M (Facebook)

My first experience with acupuncture was with Montes Rose Acupuncture. I was made to feel comfortable and felt like my questions about everything were answered with sincerity.
​Highly recommend!

Tuesday C. (Facebook)

​Cassandra Rose is very knowledgeable, kind, just gifted. If you are in pain, in need of healing, her treatments are definitely something not to be missed. I felt very well taken care of by someone who knows their field of work. Thank you.